"Be kind wherever possible, It is always possible." - Dalai Lama This last year has highlighted kindness during crisis with so many...

Dear Lisa and Catherine, Thanks so much for all your advice and help during the first Lockdown. I really valued reading your weekly. At...

As the world begins to roll back some of the most severe aspect as quarantine, the world is beginning to open up and after months of...

Dear Lisa and Catherine, I have a 7yr old daughter, Olivia and I am embarrassed to admit that we have had a wonderful time together over...

Parents are not supposed to teach their children. Yet here we are, bracing ourselves each morning for the first row, cajoling our...

Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading. As...

Hi all, ‘Kindness Matters’ is the theme for this year’s Mental Health Awareness Week and it feels very timely. These last few weeks have...

Hi all, Lisa and I are delighted to be able to share with you the first of our free guest writers. Drawing on their experience and...

Hi all, We all waited with baited breath for the announcements on Sunday and many of us are now even more nervous and confused about how...

Hi all, Today we thought we would have a think about Social Media. It is the one constant in all of our lives that, actually has not...